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Easy to include in smoothies and curries, the spice has many health benefits.
turmeric capsules empty stomach
Turmeric could increase body absorption of paclitaxel. The side effects and effects might be worsened if you take turmeric along with paclitaxel. It is unknown if this is a serious concern.
Studies have proven curcumin's anti-inflammatory abilities through the inhibition of key inflammatory molecules in the body. Turmeric's antioxidant activities also help to reduce oxidative Stress, which is often linked with low-grade inflammation.
Easy to include in smoothies and curries, the spice has many health benefits.
turmeric capsules empty stomach
In one study of patients with ulcerative colitis, those who took 2 grams of curcumin a day along with prescription medication were more likely to stay in remission than those who took the medicine alone.
Research has shown that taking an oral turmeric supplement can help prevent Alzheimer's disease and dementia. Curcuminoids are known to help decrease beta-amyloid plaque buildup and neuroinflammation, which are key biomarkers associated with Alzheimer's.
What are the negative side effects of turmeric? Curcumin supplements are generally considered safe and well-tolerated among most individuals. Turmeric side effects are quite rare and usually mild. However, there are a few potential adverse reactions you should be aware of.